I love waking up on a Sunday and having my coffee while listening to a Sounds True pod cast. The pod casts are free on I Tunes. If you have never listened to them, you are in for a treat. They speak with a wide variety of spiritual people on a plethora of topics. some of my favorites this far have been:

 - Choosing Health - This was a man that inspired me on the plant based diet and encouraging you to eat mindfully for your mind/body/soul.

- Freedom From Depression: Training your mind through meditation and seeing that all emotions come in waves. It talks about not holding on to the "negative" or "positive", but just watch the waves.

-Creativity: Faith in Running Shoes (even though I don't own a pair of those...perhaps you sporty types will find this up your alley!)

-Life Visioning: Very ala the Secret, but showing you how to be what you were meant to be and not just what you think you need to be.

-Tipping Points: This one was fascinating about the year 2012 and how all signs of the universe, scientifically and spiritually, are pointing to the human pattern of either "break through or breakdown". Fascinating pod cast!

   There are so many to appeal to each and every one of you! So, hop to it!

   And what would the Lord's Day be without his juice?

                                               Jesus Juice. Literally.

Now it is time to put on the soundtrack to "An Education" and pick out my lady outfit for brunch.

Happy Sunday!
xoxo
Her LadyMess