"Everyone has a 1/4 of a cup of crazy. It just depends on how you use it."
Everyone has their fair share of baggage, hurt, emotions, situations. No one is exempt from having their "moment". We all have our tales where we wish we acted differently or where we judged a friend on how they went about their business... but as my great acting teacher, K Jenny Jones, used to say, "When you are pointing a finger at someone else, there are three pointing back at you." Go ahead. Physicalize it! Point your finger at something and notice what is pointing back. Call yourself out. You got a little crazy in ya too and it's GREAT! Use it for the greater good. This is where empathy is born, ladies.
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